Exercise and Health - Recent Questions and Answers

How can I exercise at work?
MichelleAnswered by: Michelle, An Expert in the Exercise and Health Category

Looking to start a fitness routine, yet have very little time? Believe it or not, the business professional can get in a workout from their desk. You can exercise at work. With the...

childhood obesity fitness
ShelleyAnswered by: Shelley, An Expert in the Exercise and Health Category

Fitness and nutrition expert, Tracey Redford of Curves International says, “The inactivity among young people can not be blamed solely on the evolution of Internet technology and t...